Smooth Fitness has taken elliptical cross training to a whole new level with their new Smooth Agile DMT. More than a basic elliptical trainer the Smooth Agile is a "Dynamic Motion Trainer." It sounds like some fancy hype, but this elliptical provides a more thorough workout in less time.

It is designed to exercise more parts of your body while burning calories more efficiently. No, it isn't one of the gimmick exercise machines that you see on infomercials or home shopping networks. This is the real McCoy. It is built to commercial standards, in fact, there is an optional commercial warranty for models used in health culbs and exercise rooms.

The Smooth Agile DMT weight a hefty 350 lbs. That tells you right away that it is a stable, solid and durable machine.

However, what defines this machine is the Dynamic Motion. Rather than having your typical elliptical motion, the Agile has a variety of motions you can choose from. This change in motion allows you to exercise different parts of your lower body.

Elliptical trainer tend to workout limited parts of your lower body. With the Smooth Agile DMT you exercise quadriceps, glutes and core muscles. When you put the Agile in reverse you exercise your
calves and hamstrings.

In addition, this cross trainer does a better job of exercising your upper body. In either directions you tone your shoulders, arms and chest and back.

The Smooth Agile does a better job of dividing up the resistance between your lower and upper body.

Now here is the hitch. The Smooth Fitness Agile DMT is not cheap. Expect to pay between $3,500 - $4,000. But that is the price you pay to get one of the most effective exercise machines on the market. To learn more go to Smooth Fitness Agile DMT review.

This review is provided by the Fitness Equipment Source. Offering reviews and ratings on popular elliptical trainers.